“Providing support and inspiration for the whole family.”
How can Aimee help your family…
Do you need help with reading nutrition food labels, getting your child to try new foods or simply want to learn how to pack nutritious school lunches in 5 minutes, that your children will enjoy? I am passionate about teaching Sydney families how to establish healthy eating patterns.
Work shops: Empowering families to make healthier food choices.
Enjoy a 1.5 hour in home demonstration covering all the essentials you need to empower your family to make healthier food choices.
- How to create a healthy lunchbox
- The 5 food group method
- Lunchbox must haves
- Wholefood pantry swaps
- Making sense of food labels
- Introducing new foods
- Implementing healthy eating patterns into your family
Group bookings are also available, enjoy 2.5 hours of a fun filled afternoon with up to 8 people.
Nutrition Consultations: Holistic family health and well-being assessment
When it comes to your family you want the best advise. I offer individual and family consults that look at treating the underlying cause rather than the symptoms.
- Fresh recipe ideas and meal plans
- Support for picky eaters
- Food allergies and intolerances
- Healthy body image
- Gut health and immunity
- Establishing healthy eating patterns
I offer Nutrition consultations in Sydney and surrounds or via Skype.